About

BarreBarreBella is a site dedicated to helping you reach your fitness goals, as well as ways to manage the steps you need to take to meet those goals in your everyday life. There are also DIY and wellness tips and links. You can find workouts, nutrition information, and training tips. Be sure to check out some of the other blogs I follow, too!

2 thoughts on “About”

Sonya Blake says:

March 7, 2017 at 8:31 pm

I love your common sense approach to fitness and nutrition! I am anxious for more blog posts from you!

LikeLike

Reply
1. barrebarrebella says:
  
  March 13, 2017 at 10:21 am
  
  Thank you, Sonya! More this evening!
  
  LikeLike
  
  Reply

Leave a comment Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Personal training is never a bad idea. You never know when you are working out alone if your form is correct, and some encouragement and inspiration and new ideas for your workouts are things that we all need from time to time. I know I do, and I AM a trainer. Sometimes fitness and nutrition planning need a boost or sometimes it t feels overwhelming and we need somebody outside of our own minds to review our workouts and nutrition and goals. If you don't know where to start or you've hit a wall, reading books, blogs, and articles can help, but nothing replaces the benefit of working with a personal trainer who can view and assess your situation and apply his or her knowledge and experience to your situation. It might seem expensive, but think about how much you spend on a toilet brush, cleaning supplies, mops, dish soap, and laundry detergent, as well as hampers and brooms and a vacuum. If you'll spend that much on DIRT, then spend a little bit on your own health and meet with a personal trainer at least once. If it comes with your gym membership, use that. You might be able to work with Exercise Physiology students at a local college for a reduced price or for free. Do not skimp on your health -- or safety. If you are unknowingly doing something in an unsafe manner, you could cause an injury that might be permanent. Nobody wants that.

Life...Take 2!

I hope that someone sees this page and decides not to give up.

Of Paneer, Pulao and Pune

Observations | Stories | Opinions

Foodexodi

A site encompasses a wide variety of regional, traditional and International cuisines..

Mimi Clark's Vegan Cooking Classes 29th Year!

New in 2020: Host a group class in your home and get the class free (with a minimum number of attendees)! Inquire about private classes. “Mimi demystifies vegan cooking and shows you how to make familiar and yummy home-style foods without any animal products. You’ll wonder why you didn’t do this years ago!” -Wendy Rieger, NBC4 News Anchor

The Gardener's Cottage

Barre, Ballet, Weights, Nutrition, and Overall Health

A LITTLE MAD SMITH

Creating a happier life, one blog post at a time...

LittleDIYProjects

Creative projects for everyone

The Little Wise Owl

Sallys Baking Addiction

Cooking Without Limits

Food Photography & Recipes

Notes from the U.K.

Exploring the spidery corners of a culture and the weird stuff that tourist brochures ignore.